Author: MaInDen_ADmEEN

Sleep is something that rejuvenates your whole body system and prepares you for the hustle of the day. Lack of sleep causes so many health issues in people. For example, they might not feel fresh after waking up in the morning and their ability to concentrate on things gets distorted.

There could be many possibilities that may cause sleep issues in humans. In many cases, anxiety is the cause of sleep apnea. There would be a long list of people interested in knowing how sleep apnea is related to anxiety. Let us discover that below, along with how to address this issue.

What is Sleep Apnea?

Sleep apnea is a disorder where people have breathing problems. In this particular health issue, people wake up tired, sleepy, and irritated. In most cases, people suffer from obstructive sleep apnea due to throat muscles blocking – partially or entirely (in severe cases). The effects people have if they have sleep apnea are as follows:

• Snoring.
• Repeatedly waking up for no reason.
• Gasping for breath.
• Daytime grogginess.
• Feeling tired.

If you feel any of the symptoms above-mentioned, you should go and get your health checked because undiagnosed apnea may cause many other serious health problems:

• Heart failure.
• Stress.
• Headache.
• Strokes.
• And Coronary heart diseases.

Can Anxiety Cause Sleep Apnea?

The answer to the question is there for debate. But if we talk in general, patients with anxiety and depression are difficult to treat because they can cause uncontrolled sleep apnea.

We can’t say anxiety is a direct cause of sleep apnea. But it is responsible for causing a lack of sleep. There are many results of studies
available that show anxiety affects the quality of your sleep and the hours of your sleep. If you have anxiety, try to reduce your sleep apnea completely.

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Is Lack of Sleep Cause Anxiety?

Anxiety is the condition of constantly worrying and imagining things that do not happen in reality. If you have anxiety disorders, there is a 100% chance of turning the condition worse if you lack sleep.

Sleep apnea (which is known as lack of sleep) can cause anxiety. If there are issues already, they may get worse. So, lack of sleep is something that requires immediate attention and cure. In this particular health condition, whole brain processing becomes a mess. Your physical body will also not process efficiently.

One can use a sleep apnea dental appliance in The Colony to cure their condition. But before buying it, one should go to a professional to choose the right instrument according to their needs and requirements.

The Role of HealthCare Team in Treating Anxiety and Sleep Apnea

Sleep apnea is very hard to diagnose. If you have an undiagnosed, there might be a possibility for anxiety disorders, which will impact badly on your body and mind. If you feel any of the symptoms mentioned above, you might have this health issue. You should consult the related professionals as soon as possible. It’s because the later you will go to get treatment, the worse the situation will become.

Your healthcare team will work on your sleep patterns. If there is mild sleep apnea, they will only suggest lifestyle changes. But in case of severe ones, they will use a few devices to open clogged and closed airways.

After checking your condition, your healthcare team will make a particular treatment plan to combat the situation. As there is no sleep test or anything available to conclude sleep apnea, you must check your sleeping patterns.

Based on your sleep history and the discomforts you are dealing with currently, professionals will work on their treatment plan. Make sure you cooperate with your healthcare team. Doing this will help you to overcome the situation quickly and early.

Get Help from Our Team to Fight Your Anxiety Today

Both anxiety and sleep disorders are dangerous and can make your life miserable. If you are experiencing something wrong with your sleep and have doubts about having sleep apnea, immediately start searching for a professional dentist near me. He/she will evaluate your case and recommend you the best techniques to fight anxiety effectively.

Your tooth can get damaged to an extent where the dentist in The Colony, TX, can recommend a tooth extraction. However, the truth is nobody fancies this procedure since it involves pulling out of the affected tooth, which can be painful. On top of that, tooth removal leaves you with a wound that takes time to heal. Keep reading to find out what to do when you have your tooth removed for a successful recovery.

What To Expect After Your Tooth Extraction?

You will recover from a tooth extraction procedure after a few days. However, there are things that you should tell your dentist before the extraction to ensure that you do not have any complications after the treatment. This includes telling the dentist if you have any medical condition, you take any medication and supplements. For example, you should notify the dentist if you have cirrhosis, an impaired immune system, or heart disease.

You will experience some discomfort and swelling after tooth removal. In addition, the healing timeline would vary with the type of tooth extracted and how the tooth was before removal: for instance if the affected tooth was in an awkward position.

It is essential to know that a wound from a wisdom tooth removal will take longer to heal. So, you can develop an infection from the left wound. This calls for proper care of your mouth after tooth removal. Here are tooth extraction aftercare tips.

Tooth Extraction Aftercare

After tooth extraction in The Colony, TX, the dentist will advise you to stay from strenuous activities. This is because strenuous activities can cause post-operative bleeding, and this can lead to lots of discomforts. For example, you can skip the gym for the first 48 to 72 hours during the healing period. In addition, you should stay away from smoking as this can cause immense pain at the site the tooth was removed. Smoking can also slow the healing process, as cigarette toxins can also harm your oral cavity.

On top of that, you should take all medications as prescribed. The dentist will give you pain relievers and antibiotics to help you cope with the discomfort after tooth extraction and prevent infection. Some of the over-the-counter relievers that the dentist will recommend are ibuprofen and acetaminophen.

You should also keep the extraction site clean. Use an antimicrobial mouthwash for the first three days after an extraction. When cleaning the wound, use a light motion to prevent bleeding and irritating the area. Another thing to note is that you should not brush the wounded area. Wait until the dentist tells you that the wound has healed up nicely and it is safe to brush the area.

Additionally, avoid spitting or rinsing with force for the first 24 hours after tooth extraction. Avoiding spitting with force will ensure the clot stays intact. You should also avoid drinking from a straw for the first 24 hours. Drinking from a straw will prevent dislodging the blood clot, which can cause a dry socket: which is a painful condition.

What To Eat and Avoid After a Tooth Extraction?

For the first 24 hours, you should eat only soft foods and drinks. You can resume your normal diet gradually once the wound has healed up nicely. Dentists recommend sticking to easy-to-chew foods for the first few days. Such foods include pudding, Jell-O, and yogurt. Applesauce can also be good for your diet as it contains useful fibers. After the clot has formed well, you can eat mashed potatoes, pancakes, scrambled eggs, broth-based soups, and oatmeal. You should ensure that you eat your food when it is lukewarm and not hot.

Stay away from alcoholic drinks after getting your tooth removed. For the first week after tooth removal, you should avoid chewy, crunchy, brittle, and hard foods like popcorn, nuts, and crisps. It can also be difficult for you to chew meat after getting your tooth extracted.

When To See Your Dentist Again?

It is normal to feel some discomfort after tooth removal. Additionally, it is okay to experience swelling and bleeding after tooth extraction. Nevertheless, if the bleeding and pain worsen after having your tooth removed, you should call your dentist as soon as possible.

Other signs that you need to visit the dentist in Main Dentistry are:

• Vomiting or nausea.
• Symptoms of infection like chills and fever.
• Excess swelling and redness.

Invisalign VS. Candid

Invisalign is a popular brand of clear teeth aligners introduced in 1997. Its popularity has heightened over the years due to advancements in the beauty and cosmetic industry. It has provided many patients with an aesthetically-pleasing alternative for shifting teeth instead of getting metal braces.

Candid, a lot like Invisalign is a brand of clear teeth aligners that improves teeth’ alignment and positioning. The brand was launched sometime in 2017 to better service provision in orthodontic dentistry. The idea behind Candid aligners is to eliminate too many middlemen between the patient and access to orthodontic aligners for shifting teeth. Instead, it introduces a virtual approach to realigning teeth.

Similarities Between Invisalign and Candid

Unless you are keen to inquire, you will hardly notice the difference between Candid and Invisalign in The Colony, TX. Some of the areas they are similar are:

1. Aesthetics – both teeth aligners are transparent, making them virtually invisible when you wear them. They allow you to flaunt your smile even as you undergo orthodontic treatment.
2. Custom-made aligners – both Candid and Invisalign aligners are customized to fit your smile. Usually, the orthodontist will take impressions of your mouth to create a mold that helps customize your teeth aligners. The consequence is that your clear aligners will fit well, optimizing your comfort while moving your teeth.
3. Removability – you have the freedom to eat whatever you want when you get Candid or Invisalign aligners since they are removable.
4. Wear time – both teeth aligners require a wear time of about 20-22 hours daily. It allows them to apply continuous and controlled pressure on your teeth to cause necessary changes.
5. You must wear retainers after your treatment – although different types of retainers may be used for Candid and Invisalign teeth aligners, you must get them to hold your teeth in place after you complete your treatment.

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Benefits of Invisalign

1. They are ideal for correcting mild and moderate alignment issues – you do not need to get metal braces when Invisalign can get the job done quicker.
2. They are popular clear aligners – therefore, their accessibility in different parts of the world is better than alternative clear aligners.
3. Wide range of treatment. Invisalign teeth aligners can handle complex teeth alignment issues because Invisalign uses special elastics and attachments or buttons that assist in the shifting of teeth.

Benefits of Candid

1. It works quickly – you will not have to endure long months of orthodontic treatment to achieve your desired smile.
2. No monthly office visits are necessary – if you dread frequent dental visits, Candid teeth aligners are ideal. Instead of visiting us at Main Dentistry each month, you can rely on the CandidApp or CandidMonitoring™ telehealth platform to liaise with your orthodontist for remote monitoring in the comfort of your home.
3. Flexibility and convenience – when you begin your orthodontic treatment with candid aligners in the Colony, TX, your orthodontist will simplify your treatment by sending your all of the aligner trays you will need throughout your treatment.
4. Efficacy – Candid teeth aligners are cost and time effective. Since most of your orthodontic treatment occurs online, it saves time and money involved with typical orthodontic procedures.
5. Candid is affordable – it costs about $4,600 to $6,000 to get treatment with Candid aligners.
6. Whiter teeth during and after treatment – every Candid purchase comes with free whitening foam that can help maintain a white and bright smile. The better news is that the whitening foam also disinfects the aligners to keep your breath fresh.
7. Wide range of treatment. CandidPro aligners can handle the same complex teeth alignment issues as other clear aligner brands because CandidPro also offers elastics and attachments that assist in the shifting of teeth.

Invisalign VS. Candid: Which is faster?

One of the main comparisons patients care for regarding clear aligners is their ability to realize desired results quickly. While both Invisalign and Candid are effective for moving teeth, dentists in the Colony, TX, agree that Candid aligners are faster than Invisalign. It should take 4 to 12 months to fix your smile with Candid aligners instead of 12 to 18 months with Invisalign. However, various factors weigh into the success and speed of your treatment, including the complexity of your malalignment.

Autumn is here; it is time to take our hats, gloves, and coats out of storage. Unfortunately, with a lot of hot drinks and thanksgiving around the corner, autumn has a lot of traps for your oral health. Here are some tips that will help you maintain good oral health while enjoying the season.

Why is Autumn a Good Time to Focus on Dental Health?

The autumn season is packed with different things; schools are reopening, football seasons, parties, cooler days, thanksgiving, and so much more. But, for most people, it means that they will be busier hence less time outdoors or even visiting their dentist.

The more frequent events and gatherings may also increase food intake. With all this, maintaining one’s oral health may become challenging and hence may lead to dental health problems, including cavities and tooth decay.

At Main Dentistry, we strive to help you maintain and improve oral health while enjoying the seasons. The change in seasons changes your oral health care needs and trends. That’s why we have outlined some tips below to help you maintain your oral health during the autumn season.

Tips for Optimal Dental Health This Autumn

Some of the tips to help you improve and maintain your oral health this fall season includes:

1. Regular Flossing and Brushing

Practicing good oral hygiene helps maintain the health and strength of your teeth and gums. Brush after every meal using a soft bristles brush and fluoride toothpaste. Do not forget to floss at least once a day.

2. Moderate your coffee and tea intake

Coffee and tea are great beverages that are best enjoyed hot in autumn. However, tee beverages can stain your teeth. Instead of sacrificing your favorite drinks, your dentist may recommend that you opt for green that benefits your health.

3. Avoid sticky candy

Sticky candy will cling to your teeth, creating a breeding ground for bacteria that may cause cavities. So instead of gummy bears, opt for dissolvable sweets.

4. Drink Plenty of Water

Drinking water will keep you hydrated and wash away any remaining food particles, candy, and sweets from your teeth. Instead of bottled water, switch to fluorinated tap water that can help prevent cavities.

5. Protect your mouth with certain foods

Autumn is the season that rewards us with foods that help us maintain our oral health. Apples and pears, for instance, are nutritious and can help naturally clean the surface of your gums and teeth.

6. Avoid Smoking

Smoking not only causes stains in your teeth but also weakens your immune system and increases the chances of oral cancer.

7. Visit Your Family Dentist at The Colony, TX.

The best way to ensure that your teeth and gums are healthy during autumn is to visit your dentist regularly. No matter the kind of dental problem you have, our dentist will help you.

Prevention is Key

The best prevention of your oral health starts at home. Preventive dental procedures also help in the early detection of dental problems that may be costly or time-consuming. You should not underestimate the importance of brushing and flossing. Still, other office treatments available at our preventive dentistry at The Colony, TX, are also important in preventing dental problems. They include:

• Dental Sealants help prevent tooth decay. They are made from plastic and were created to interfere with plaque formation, which causes cavities in your teeth.
• Night guards that protect against grinding and clenching your teeth at night. This can cause your teeth to crack, chip or break. We also have sports guards that protect your teeth in contact sports.
• A professional dental cleaning thoroughly cleans your teeth and removes plaque, tartar, and apple fluoride treatment that will help strengthen your teeth.

What to Do If You Have Dental Health Concerns

If you have oral health concerns, the best thing to do is visit your dentist at The Colony, TX. During the consultation appointment, your dentist will explain how to maintain ideal dental health.

Your dentist may also perform other dental procedures like professional tooth cleaning to keep your teeth and gums healthy. They will also recommend specialists to perform additional procedures such as orthodontic or cosmetic dental procedures if required.

Several dental problems can affect your smile. These dental problems include periodontitis, gum disease, gingivitis, and tooth crowding. However, this does not mean you cannot smile again with confidence. Thanks to modern dentistry, there are dental procedures that can revitalize your smile. These procedures include dental bonding, enamel shaping, teeth whitening, and gum reshaping. In addition to that, there are dental appliances that can improve your smile. They include braces, dental fillings, dentures, and dental bridges.

Let’s dive in and give you vital information about getting a smile makeover in colony, TX.

Who Is a Good Candidate for A Smile Makeover?

It is imperative to note that children rarely go through a smile makeover only when they have been involved in an accident or were born with a serious condition. This is because children’s teeth are not fully grown and therefore are prone to developmental problems.

For adults, any patient can go for a smile makeover as an adult’s teeth are fully grown; therefore, the makeover will not affect the nerves and roots of the teeth.

The dentist in the colony, TX, recommends that patients who want to improve their smile should have good overall health. This is essential as some of these dental procedures can put the patient’s health at risk. Health conditions like high blood pressure or heart complications are some of the illnesses that can hinder a successful smile makeover.

Patients with missing teeth are also good candidates for a smile makeover. The family dentist in the colony, TX, will be able to perform a smile makeover by installing artificial teeth to make your smile look better.

Furthermore, it is important to have healthy gums before the dentist can revitalize your smile. This is because gums are prone to dental diseases, so it is important that your gums are in good health to prevent gum infection as it can cause long-term damage to your teeth and overall health.

How Is a Smile Makeover Performed?

A cosmetic dentist usually performs this cosmetic procedure. First, you will book an appointment with the dentist so that you discuss your concerns and desires. After that, the dentist will give you all the options depending on your needs.

Problems that can be fixed with a smile makeover include misaligned teeth, discolored teeth, missing teeth, cracked teeth, and so forth.

Once the cosmetic dentist has determined what dental procedure to perform, they will notify you and begin working on your teeth. It is essential to note that every smile makeover is unique to the patient’s needs. Therefore, it can take you multiple dental visits so the dentist can complete the smile makeover.

What Are the Risks Associated with A Smile Makeover?

Although there are a lot of benefits associated with a smile makeover, there are complications you can experience after the treatment.

First, if you have undergone teeth whitening, this treatment can leave your teeth sensitive to hot and cold beverages. This sensitivity should reduce after a few days.

Dental appliances like dental veneers can lead to pain if they do not fit properly. Therefore, it is recommended to visit the dentist in The colony, TX, so that they can adjust your veneers to fit well.

Patients can go for a smile makeover just to have perfectly aligned teeth, which can cause unnecessary damage to perfectly healthy teeth. On top of that, dental procedures like getting dental bonding and veneers can affect natural-looking teeth.

What Are the Post-Operative Instructions Following A Smile Makeover?

The first guideline that every patient should follow after a smile makeover is brushing regularly. Maintaining good oral hygiene will ensure that you keep that healthy-looking smile.

Ice packs are essential after undergoing most dental procedures. This is because an ice pack helps to reduce inflammation and swelling around the area the dentist was working on.

Smoking is not advised whether or not you have undergone a smile make-over. This is because smoking damages your gums and stains your teeth.

A follow-up appointment is important in ensuring that your oral health is up to standards. Visit Main Dentistry, and our dentist will monitor your oral health to ensure your smile makeover lasts a lifetime.

What Is TMJ Pain and What Are the Symptoms?

TMJ is an acronym for temporomandibular joint, a connective tissue that links the jawbone to the skull. The acronym also refers to the disorder that affects this connective tissue, making it dysfunctional. Therefore, TMJ points to the dysfunction of the connective tissue linking the jawbone to the skull.

Unfortunately, TMJ is a common problem in dentistry, affecting children and adults alike. Some of the pointers that you have TMJ disorders are:

1. Jaw pain – especially when you chew
2. Jaw lock – when the mouth keeps getting stuck in the open-mouth position, like when you yawn.
3. Swollen and tender jaw
4. Uneven bite
5. Migraine headaches
6. Ear pain
7. Clicking sounds when you move your mouth

What Are the Causes of TMJ?

The causes of TMJ pain develop due to different reasons, including the following:

1. Dental trauma – dental-related injuries or accidents are the most common causes of TMJ pain.
2. Bruxism – is a condition featuring excessive teeth grinding. Teeth grinding places unwanted pressure on teeth and the jawbone, likely resulting in TMJ pain.
3. Clenching – is common when you are stressed, anxious or depressed.
4. Poor posture – your sleeping position can be the reason you have jaw pain. Sleeping on your side with an uncomfortable pillow can aggravate jaw pain.
5. Underlying health problems – patients with bone-related health issues can suffer TMJ pain, for example, arthritis or bone cancer.

How is TMJ Treated?

TMJ treatment in Colony, TX, differs from one patient to another depending on the underlying cause of the condition. Some patients need medication, others lifestyle changes, and other drastic surgical measures. Visit us at Main Dentistry to determine the most suitable treatment for your condition. The common treatment approaches for TMJ are:

1. Jaw exercises – your dentist in the Colony, TX, will recommend some jaw movements that will stretch, strengthen and relax the muscles while reducing the swelling in the connective tissue. Your dentist may also recommend massages for the jaw to complement the jaw exercises.
2. Mouthguards – are protectors for the oral cavity. They cushion your teeth to reduce clenching, reducing the pressure you exert on your jawbone. Mouthguards are especially crucial for patients that partake in high-contact activities and sports.
3. Changing sleeping position – your dentist may recommend replacing your pillow ad adopting a different sleeping posture to improve your TMJ symptoms.
4. Compressions – hot or cold compressing can alleviate swelling and pain in your jawbone.
5. Pain medication – ensure your dentist prescribes medicine suitable for pain management for your jaw instead of randomly purchasing over-the-counter pain relievers to suppress the pain.
6. Injections – neurotoxin injections like Botox can relieve pain in your joint hence treating TMJ.
7. Open-joint surgery – when the conservative approaches for treating TMJ pain do not work, your dentist will recommend surgery. The procedure will repair and restore the discs in the connective joint.

How Can I Find a Good TMJ Treatment Specialist?

Finding a good specialist for TMJ treatment is crucial if you want to treat the jaw pain permanently. Besides, TMJ causes various problems to your health, spreading the pain to your head and neck. Some tips for finding a good TMJ specialist are:

1. Experience – find a dentist who has had several years of active practice in treating and managing TMJ. Besides, find out whether your dentist has up-to-date knowledge relevant for treating TMJ in modern dentistry.
2. Individualized treatment options – TMJ affects patients differently. Therefore, you need a specialist that can tailor a treatment plan to your condition after a compressive evaluation of the cause of your TMJ pain.
3. Get referrals – other patients who have had successful experiences with dentists can point you in the right direction.
4. Trust your instincts – even though everyone praises that specialist, if something feels off to you are visiting, find a different one. It is crucial to pick a dental expert you feel comfortable around and trust their insights regarding your treatment.
5. Versatile treatment options – TMJ has various management and treatment alternatives you can try. If your dentist can only offer a few, find one who can do more.